Sign In

|

The Plane Challenge

The Plane Challenge

Want to work on your balance, strength and flexibility all with one movement? Here's my favorite move done many ways!

This product is free.

24 Modules

Why do I love this move?

1 Why do I love this move?

The Perfect Plane

1 The Perfect Plane

How to do this Challenge

1 How to do this Challenge

Plane with Knee Dip

1 Plane with Knee Dip

Plane with Arms Forward

1 Plane with Arms Forward

Slow Plane

Plane on a Roll

1 Plane on a Roll

Fast Plane

Ballet Plane

Plane Moving Your Arms

1 Plane Moving Your Arms

Body First Plane

1 Body First Plane

Leg First Plane

1 Leg First Plane

Plane with Head Moves

1 Plane with Head Moves

Plane with Tip Toe

1 Plane with Tip Toe

Jump into your Plane

1 Jump into your Plane

Plane with a Jump

1 Plane with a Jump

Plane with a Juggle

1 Plane with a Juggle

Plane with a Curl

1 Plane with a Curl

Plane then Figure of 4

1 Plane then Figure of 4

Combined Moves to Make it Super Hard

1 Combined Moves to Make it Super Hard

Do this Combined Move

1 Do this Combined Move

Combo: Speed

Combo: Plane to dip to arms forward to Curl!

1 Combo: Plane to dip to arms forward to Curl!

Remember to have FUN!

1 Remember to have FUN!

Modules for this course 24

This product is free.

Already have access to this course? Sign In Here

Personal Information

I agree to the Terms of Service and Privacy Policy

This product is free.

Other Available Courses

My Courses Available Courses

Pages

Sign In

Sign In Details

forgot password?

Forgot Password